Seafood Lasagna Recipe

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Seafood Lasagna
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Ingredients:

Directions:

  1. Melt butter in a small sauce pan over medium heat. Add onion; cook and stir until tender. Add cream cheese, cottage cheese, egg, basil, and salt and pepper.
  2. In a medium bowl, combine soup, milk, and wine. Stir in crab, shrimp, and mushrooms.
  3. Place 4 noodles in the bottom of a well oiled 9x13 inch pan. Spread 1/2 cheese mixture over the noodles, and spoon 1/2 soup mixture over cheese. Repeat layers.
  4. Bake, uncovered, at 350 degrees for 45 minutes. Top with cheddar & parmesan cheese. Brown lasagna under broiler. Remove from oven, and let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.15 Kcal (1395 kJ)
Calories from fat 185.12 Kcal
% Daily Value*
Total Fat 20.57g 32%
Cholesterol 82.06mg 27%
Sodium 1104.58mg 46%
Potassium 221.84mg 5%
Total Carbs 21.43g 7%
Sugars 3.07g 12%
Dietary Fiber 1.29g 5%
Protein 14.64g 29%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 170.77 Kcal (715 kJ)
Calories from fat 94.89 Kcal
% Daily Value*
Total Fat 10.54g 32%
Cholesterol 42.06mg 27%
Sodium 566.2mg 46%
Potassium 113.71mg 5%
Total Carbs 10.99g 7%
Sugars 1.58g 12%
Dietary Fiber 0.66g 5%
Protein 7.51g 29%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 6%
Iron 0.5mg 6%
Calcium 84.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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