Amount Per 1 Serving
Calories	170.36 Kcal (713 kJ)
Calories from fat	111.06 Kcal
		% Daily Value*
Total Fat	12.34g	19%
Cholesterol	31.47mg	10%
Sodium	121.34mg	5%
Potassium	59.19mg	1%
Total Carbs	13.32g	4%
Sugars	0.57g	2%
Dietary Fiber	1.45g	6%
Protein	2.89g	6%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	383.37 Kcal (1605 kJ)
Calories from fat	249.91 Kcal
		% Daily Value*
Total Fat	27.77g	19%
Cholesterol	70.82mg	10%
Sodium	273.05mg	5%
Potassium	133.2mg	1%
Total Carbs	29.96g	4%
Sugars	1.29g	2%
Dietary Fiber	3.26g	6%
Protein	6.51g	6%
Vitamin A	0.3mg	5%
Iron	2mg	5%
Calcium	123mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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