Directions:
- Slice each banana in half lengthwise. Place two banana halves in each of four dessert dishes; top with ice cream. Spoon toppings over ice cream. Top each with whipped cream, pecans and a cherry. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.23 Kcal (637 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 1% | |
| Sodium | 12.81mg | 1% | |
| Potassium | 431.2mg | 9% | |
| Total Carbs | 33.7g | 11% | |
| Sugars | 19.63g | 79% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 19.6mg | 655% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.83 Kcal (460 kJ) | ||
| Calories from fat | 12.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 3% | |
|---|---|---|---|
| Cholesterol | 2.85mg | 1% | |
| Sodium | 9.24mg | 1% | |
| Potassium | 311.08mg | 9% | |
| Total Carbs | 24.31g | 11% | |
| Sugars | 14.16g | 79% | |
| Dietary Fiber | 2.67g | 15% | |
| Protein | 1.33g | 4% | |
| Vitamin C | 8mg | 18% | |
| Vitamin A | 14.2mg | 655% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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