Directions:
- Place whipping cream and espresso granules in a bowl; stir with a whisk until soft peaks form.
- Cut each banana half in half lenghwise. Place 2 banana quarters in each of 2 bowls. Top each serving with 1/4 cup coffee ice cream and 1/4 cup chocolate ice cream.
- Drizzle each serving with 2 teaspoons chocolate syrup, and top with half of whipped cream mixture. Sprinkle each serving with 2 teaspoons walnuts and 2 teaspoons espresso beans, and top with 1 cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 775.99 Kcal (3249 kJ) | ||
| Calories from fat | 237.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.41g | 41% | |
|---|---|---|---|
| Cholesterol | 56.87mg | 19% | |
| Sodium | 209.75mg | 9% | |
| Potassium | 881.2mg | 19% | |
| Total Carbs | 103.5g | 34% | |
| Sugars | 49.95g | 200% | |
| Dietary Fiber | 14.35g | 57% | |
| Protein | 16.46g | 33% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 5.5mg | 30% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 175.04 Kcal (733 kJ) | ||
| Calories from fat | 53.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 41% | |
|---|---|---|---|
| Cholesterol | 12.83mg | 19% | |
| Sodium | 47.31mg | 9% | |
| Potassium | 198.78mg | 19% | |
| Total Carbs | 23.35g | 34% | |
| Sugars | 11.27g | 200% | |
| Dietary Fiber | 3.24g | 57% | |
| Protein | 3.71g | 33% | |
| Vitamin C | 3mg | 22% | |
| Iron | 1.2mg | 30% | |
| Calcium | 35.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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