Scramburgers Recipe

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Scramburgers
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Ingredients:

Directions:

  1. Saute onion and bell pepper in bacon drippings 2 to 3 minutes.
  2. Add meat and seasonings and cook until meat is done. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.35 Kcal (1471 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 58.96mg 20%
Sodium 447.77mg 19%
Potassium 299.46mg 6%
Total Carbs 26.63g 9%
Sugars 5.61g 22%
Dietary Fiber 2.05g 8%
Protein 20.68g 41%
Vitamin C 31.5mg 53%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 197.53 Kcal (827 kJ)
Calories from fat 86.05 Kcal
% Daily Value*
Total Fat 9.56g 26%
Cholesterol 33.14mg 20%
Sodium 251.74mg 19%
Potassium 168.35mg 6%
Total Carbs 14.97g 9%
Sugars 3.15g 22%
Dietary Fiber 1.15g 8%
Protein 11.63g 41%
Vitamin C 17.7mg 53%
Vitamin A 0.4mg 25%
Iron 7.1mg 70%
Calcium 49mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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