Directions:
- Melt the butter in the pan until it begins to bubble.
- Pour in eggs.
- DO NOT LEAVE THE EGGS.
- The should take only 2-3 minute.
- I usually add about 2 slices of American cheese (torn up), or about 4 tablespoons of grated Cheddar, but this is optional.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.21 Kcal (847 kJ) | ||
| Calories from fat | 156.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 27% | |
|---|---|---|---|
| Cholesterol | 350.26mg | 117% | |
| Sodium | 126.15mg | 5% | |
| Potassium | 124.35mg | 3% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 11.55g | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 204.85 Kcal (858 kJ) | ||
| Calories from fat | 158.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 354.83mg | 117% | |
| Sodium | 127.79mg | 5% | |
| Potassium | 125.97mg | 3% | |
| Total Carbs | 0.89g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 11.7g | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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