Schnitzel with a Twist Recipe

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Schnitzel with a Twist
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Ingredients:

Directions:

  1. Place the pork chops between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the pork with the smooth side of a meat mallet to a thickness of 1/2-inch.
  2. Combine crackers, Greek seasoning, and pepper in a large mixing bowl. Place the flour in a shallow bowl. Dredge the pork chops in the flour, then dip them into the egg. Toss the pork chops one at a time in the cracker mixture to coat.
  3. Melt the butter in a large skillet over medium heat. Fry the pork chops in the butter until golden brown, reducing heat to medium-low if the pork browns too quickly, 10 to 15 minutes. Flip the pork chops, continue cooking until the pork is no longer pink in the center, 10 to 15 more minutes. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.34 Kcal (2317 kJ)
Calories from fat 436.36 Kcal
% Daily Value*
Total Fat 48.48g 75%
Cholesterol 203.88mg 68%
Sodium 38.39mg 2%
Potassium 82.61mg 2%
Total Carbs 24.24g 8%
Sugars 0.07g 0%
Dietary Fiber 1.03g 4%
Protein 6.65g 13%
Vitamin C 0.9mg 2%
Vitamin A 0.6mg 19%
Iron 0.8mg 4%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 491.81 Kcal (2059 kJ)
Calories from fat 387.84 Kcal
% Daily Value*
Total Fat 43.09g 75%
Cholesterol 181.21mg 68%
Sodium 34.12mg 2%
Potassium 73.43mg 2%
Total Carbs 21.55g 8%
Sugars 0.06g 0%
Dietary Fiber 0.91g 4%
Protein 5.91g 13%
Vitamin C 0.8mg 2%
Vitamin A 0.5mg 19%
Iron 0.7mg 4%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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