Directions:
- In a small bowl stir together the warm water, sugar, and yeast. Stir to dissolve and set aside.
- In a large bowl dissolve baking soda with the 1 1/2 teaspoons warm water. Add the warm milk, salt, and one cup of the flour. Beat with a wire whisk until smooth. Beat in yeast mixture and remaining flour. Batter should be thick, sticky, and smooth.
- Prepare 2 pie pans with non-stick spray. Dust pans with cornmeal. Place 1/2 dough in each pie pan. Batter will spread during rising time. Spray top of dough with non-stick cooking spray. Cover and let rise for one hour.
- Repeat spraying of bread with non-stick cooking spray. Bake in a preheated 375 degree F (190 degrees C) for 20 minutes.
- Allow to cool for an hour before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.88 Kcal (494 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 131.17mg | 5% | |
| Potassium | 63.28mg | 1% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 4.29g | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.43 Kcal (860 kJ) | ||
| Calories from fat | 10.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 1% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 228.6mg | 5% | |
| Potassium | 110.27mg | 1% | |
| Total Carbs | 41.05g | 8% | |
| Sugars | 2.5g | 6% | |
| Dietary Fiber | 1.5g | 3% | |
| Protein | 7.47g | 9% | |
| Iron | 2.1mg | 7% | |
| Calcium | 42.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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