Scarlett's Wiltshire Chicken Casserole Recipe

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Ingredients:

Serving

1 roasting chicken (or breasts or thighs or joints)
1 tbsp oil
1 tbsp butter
200 g shallots or 200 g onions , in chunky slices
125 g pancetta or 125 g smoked bacon , strips
2 sticks celery, chopped
1 garlic clove, crushed
salt and pepper
1 dash dry white wine or 1 dash cider vinegar or 1 dash lemon juice
stock
1 tbsp cornflour, mixed with
water
1 sprig herbs
150 g mushrooms

Directions:

Cut the chicken into pieces, heat oil in pan and fry off on each side (oil should be very hot so chicken browns but doesn't cook through).
Remove chicken pour off oil add butter, fry off onions for a couple of mins until brown,.
Turn down heat add bacon and celery.
Add wine/cider/lemon juice and garlic.
Stir in cornflour and herbs.
Mix in chicken, pour stock half way up casserole.
Place sliced mushrooms on top and bake in oven for 1hr.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.12 Kcal (1118 kJ)
Calories from fat	159.59 Kcal
		% Daily Value*
Total Fat	17.73g	27%
Cholesterol	99.3mg	33%
Sodium	587.04mg	24%
Potassium	531.23mg	11%
Total Carbs	14.54g	5%
Sugars	5.4g	22%
Dietary Fiber	2.53g	10%
Protein	13.77g	28%
Vitamin C	9.6mg	16%
Vitamin A	0.9mg	29%
Iron	2.3mg	13%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	140.25 Kcal (587 kJ)
Calories from fat	83.79 Kcal
		% Daily Value*
Total Fat	9.31g	27%
Cholesterol	52.14mg	33%
Sodium	308.22mg	24%
Potassium	278.92mg	11%
Total Carbs	7.63g	5%
Sugars	2.83g	22%
Dietary Fiber	1.33g	10%
Protein	7.23g	28%
Vitamin C	5mg	16%
Vitamin A	0.5mg	29%
Iron	1.2mg	13%
Calcium	36.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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