Scarface ( Chicken Mushroom Alfredo) Recipe

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Scarface ( Chicken Mushroom Alfredo)
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Ingredients
10
Count
Nutrition
461
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a non-stick pan, cook chicken until opaque, about 5 minutes.
  2. Remove to bowl.
  3. In same pan melt 2 tablespoons butter.
  4. Saute Mushrooms over medium heat for a couple of minutes.
  5. Add some of the garlic and cook until mushrooms are done.
  6. Remove to same bowl as chicken.
  7. Melt the rest of the Butter and add the rest of the minced garlic.
  8. Cook a couple of minutes,BUT DO NOT brown garlic.
  9. Add chicken broth and bring to boil, cook 3 to 4 minuted.
  10. Add cream and bring to boil, simmer for 5 minutes.
  11. Add corn starch mixture to thicken a bit.
  12. Add Parmesan cheese.
  13. Salt and pepper to taste.
  14. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.64 Kcal (1929 kJ)
Calories from fat 247.16 Kcal
% Daily Value*
Total Fat 27.46g 42%
Cholesterol 43.74mg 15%
Sodium 1282.38mg 53%
Potassium 466.37mg 10%
Total Carbs 33.95g 11%
Sugars 5.01g 20%
Dietary Fiber 3.81g 15%
Protein 20.47g 41%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 458.1mg 46%
Amount Per 100 g
Calories 118.54 Kcal (496 kJ)
Calories from fat 63.61 Kcal
% Daily Value*
Total Fat 7.07g 42%
Cholesterol 11.26mg 15%
Sodium 330.02mg 53%
Potassium 120.02mg 10%
Total Carbs 8.74g 11%
Sugars 1.29g 20%
Dietary Fiber 0.98g 15%
Protein 5.27g 41%
Vitamin C 3.4mg 22%
Iron 0.3mg 5%
Calcium 117.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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