Scallops With Herbed Raw Tomato Sauce Recipe

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Scallops With Herbed Raw Tomato Sauce
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Ingredients:

Directions:

  1. Rub the inside of a large bowl with the garlic. Add the garlic to the bowl along with the tomatoes and herbs. Season with salt and let stand at room temperature for 1 hour. Discard any large garlic pieces.
  2. Preheat a grill to medium-high. Thread the scallops on skewers and brush with the olive oil; season with salt and pepper. Grill, turning once, until firm and slightly charred, about 8 minutes. Remove from the skewers and add to the tomato mixture.
  3. Add the butter to the scallops mixture and gently toss until melted. Serve with the lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3530.19 Kcal (14780 kJ)
Calories from fat 565.51 Kcal
% Daily Value*
Total Fat 62.83g 97%
Cholesterol 69.7mg 23%
Sodium 14771.74mg 615%
Potassium 8486.76mg 181%
Total Carbs 701.8g 234%
Sugars 4.95g 20%
Dietary Fiber 84.47g 338%
Protein 75.1g 150%
Vitamin C 163.1mg 272%
Vitamin A 0.1mg 4%
Iron 18.8mg 104%
Calcium 586.2mg 59%
Amount Per 100 g
Calories 324.61 Kcal (1359 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 97%
Cholesterol 6.41mg 23%
Sodium 1358.32mg 615%
Potassium 780.39mg 181%
Total Carbs 64.53g 234%
Sugars 0.46g 20%
Dietary Fiber 7.77g 338%
Protein 6.91g 150%
Vitamin C 15mg 272%
Iron 1.7mg 104%
Calcium 53.9mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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