Amount Per 1 Serving
Calories	388.02 Kcal (1625 kJ)
Calories from fat	123.37 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Cholesterol	46.35mg	15%
Sodium	1142.33mg	48%
Potassium	494.5mg	11%
Total Carbs	52.39g	17%
Sugars	8.68g	35%
Dietary Fiber	3.86g	15%
Protein	12.95g	26%
Vitamin C	9.5mg	16%
Iron	3.3mg	18%
Calcium	97.4mg	10%

Amount Per 100 g
Calories	195.56 Kcal (819 kJ)
Calories from fat	62.18 Kcal
		% Daily Value*
Total Fat	6.91g	21%
Cholesterol	23.36mg	15%
Sodium	575.72mg	48%
Potassium	249.22mg	11%
Total Carbs	26.4g	17%
Sugars	4.37g	35%
Dietary Fiber	1.95g	15%
Protein	6.52g	26%
Vitamin C	4.8mg	16%
Iron	1.7mg	18%
Calcium	49.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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