| Amount Per 1 Serving | |||
| Calories | 237.28 Kcal (993 kJ) | ||
| Calories from fat | 92.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Cholesterol | 28.19mg | 9% | |
| Sodium | 145.07mg | 6% | |
| Potassium | 102.27mg | 2% | |
| Total Carbs | 24.83g | 8% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.7mg | 31% | |
| Calcium | 246mg | 25% | |
| Amount Per 100 g | |||
| Calories | 18.51 Kcal (77 kJ) | ||
| Calories from fat | 7.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 16% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 9% | |
| Sodium | 11.31mg | 6% | |
| Potassium | 7.98mg | 2% | |
| Total Carbs | 1.94g | 8% | |
| Sugars | 0.74g | 38% | |
| Dietary Fiber | 0.25g | 13% | |
| Protein | 1.24g | 32% | |
| Vitamin C | 0.9mg | 20% | |
| Iron | 0.4mg | 31% | |
| Calcium | 19.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.