Scallop & Tilapia Ceviche Recipe

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Ingredients

Count

Nutrition

453

Calories

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Ingredients:

Serving

1 lb bay scallops or shrimp, halved, peel
1 lb tilapia, cut into 1/2 pieces
7 limes
1 orange
1 roma tomato, seeded and diced
1 bunch(es) cilantro, small handful, chopped
1/2 cucumber , diced small on mandolin
1/4 sm. red onion , diced small on mandolin
4 or 5 dash(es) tabasco
pepper , to taste
2 avocados, cubed

Directions:

Cut limes and lemon in half and juice. Place juice in large glass bowl.
Place prepared scallops or shrimp and tilapia in juice and marinate for approximately 4 to 8 hours or until opaque (if using shrimp and tilapia marinate approx. 2 hours), covered in refrigerator.
Strain juice from scallops or shrimp and tilapia and return to bowl.
Add prepared tomato, cilantro, cucumber, red onion, Tabasco and pepper to scallops or shrimp and talapia.
Stir and return to refrigerator for approximately 30 minutes.
Serve ceviche on plates and top with cubed avocado.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.15 Kcal (1897 kJ)
Calories from fat	166.34 Kcal
		% Daily Value*
Total Fat	18.48g	28%
Cholesterol	103.17mg	34%
Sodium	826.22mg	34%
Potassium	1439.33mg	31%
Total Carbs	32.99g	11%
Sugars	7.15g	29%
Dietary Fiber	11.67g	47%
Protein	50.4g	101%
Vitamin C	64.8mg	108%
Iron	4.5mg	25%
Calcium	92.2mg	9%

Amount Per 100 g
Calories	87.52 Kcal (366 kJ)
Calories from fat	32.13 Kcal
		% Daily Value*
Total Fat	3.57g	28%
Cholesterol	19.93mg	34%
Sodium	159.58mg	34%
Potassium	278mg	31%
Total Carbs	6.37g	11%
Sugars	1.38g	29%
Dietary Fiber	2.25g	47%
Protein	9.74g	101%
Vitamin C	12.5mg	108%
Iron	0.9mg	25%
Calcium	17.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.8

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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