Scallop Potatoes Au Gratan Recipe

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Ingredients:

Serving

Directions:

In meduim sauce pan melt the butter (careful not to brown).
Add the flour and stir over medium heat.
Stir in all the spices and the minced garlic.
Gradually stir in milk until slightly thickened.
Stir in cheese and allow to melt slightly.
Pour over potatoes and evenly distributed onions (in a covered baking dish).
Put in a 350 oven and cook until potatoes are cooked through (if you find that the dish is drying out add a couple of tablespoons of milk).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.58 Kcal (1179 kJ)
Calories from fat	115.92 Kcal
		% Daily Value*
Total Fat	12.88g	20%
Cholesterol	35.57mg	12%
Sodium	545mg	23%
Potassium	512.53mg	11%
Total Carbs	29.19g	10%
Sugars	8.41g	34%
Dietary Fiber	3.74g	15%
Protein	12.34g	25%
Vitamin C	2.5mg	4%
Vitamin A	1.2mg	39%
Iron	1.3mg	7%
Calcium	348.8mg	35%

Amount Per 100 g
Calories	122.98 Kcal (515 kJ)
Calories from fat	50.63 Kcal
		% Daily Value*
Total Fat	5.63g	20%
Cholesterol	15.53mg	12%
Sodium	238.02mg	23%
Potassium	223.84mg	11%
Total Carbs	12.75g	10%
Sugars	3.67g	34%
Dietary Fiber	1.64g	15%
Protein	5.39g	25%
Vitamin C	1.1mg	4%
Vitamin A	0.5mg	39%
Iron	0.6mg	7%
Calcium	152.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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