Amount Per 1 Serving
Calories	2.98 Kcal (12 kJ)
Calories from fat	0.68 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	349.81mg	15%
Potassium	15.24mg	0%
Total Carbs	0.53g	0%
Sugars	0.02g	0%
Dietary Fiber	0.09g	0%
Protein	0.16g	0%
Vitamin C	0.5mg	1%
Iron	0.3mg	1%
Calcium	4.5mg	0%

Amount Per 100 g
Calories	152.14 Kcal (637 kJ)
Calories from fat	34.61 Kcal
		% Daily Value*
Total Fat	3.85g	0%
Sodium	17850.71mg	15%
Potassium	777.77mg	0%
Total Carbs	27.19g	0%
Sugars	1.12g	0%
Dietary Fiber	4.37g	0%
Protein	7.97g	0%
Vitamin C	27.5mg	1%
Iron	13.5mg	1%
Calcium	230.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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