Ingredients:
- 1/2 cup grated romano cheese, divided use (or any sharp and flavorful cheese. original recipe used half the amount)
Directions:
- Preheat oven to 400F.
- Grease a 12-cup standard muffin tin: I used Pam. You could use papers, but I prefer nice browned outsides on these.
- Combine flours, leavening, and salt in a large bowl.
- Combine the honey and buttermilk, stirring vigorously until the honey is dissolved. Add herbs, eggs, and oil. Add half the cheese.
- Quickly stir the wet ingredients into the dry: some lumps are acceptable.
- Quickly fill the muffin cups, and top each with a bit of the remaining cheese.
- Bake for 12 to 15 minutes according to the recipe. I found 12 minutes was plenty: you want browned outsides, but not dried out insides. Test with a skewer for inner dampness.
- Remove the pan to a rack to cool. If you have not used paper cups, after a few minutes, run a small thin knife blade around each, to make sure they will release when unmolded.
- Eat while still warm. Adding a little more oil enhanced these muffins' keeping qualities. The hotter they are, the more you will taste the olive oil in them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.13 Kcal (834 kJ) | ||
| Calories from fat | 105.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 44.06mg | 15% | |
| Sodium | 356.34mg | 15% | |
| Potassium | 201.02mg | 4% | |
| Total Carbs | 17.98g | 6% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 190.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 224.49 Kcal (940 kJ) | ||
| Calories from fat | 118.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 18% | |
|---|---|---|---|
| Cholesterol | 49.67mg | 15% | |
| Sodium | 401.71mg | 15% | |
| Potassium | 226.62mg | 4% | |
| Total Carbs | 20.26g | 6% | |
| Sugars | 4.93g | 17% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 7.85g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 214.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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