Directions:
- Preheat oven to 350F. Line a muffin tin with paper liners, or grease well.
- Whisk together flours, sugar, baking soda and salt.
- Pour in the rest of the ingredients, stirring until just combined.
- Bake for 15 minutes until a tester comes out clean.
- Cool 10 minutes in tins before turning out and cooling completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.11 Kcal (633 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 0% | |
| Sodium | 307.4mg | 13% | |
| Potassium | 81.98mg | 2% | |
| Total Carbs | 24.16g | 8% | |
| Sugars | 13.56g | 54% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 250.61 Kcal (1049 kJ) | ||
| Calories from fat | 76.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 8% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 0% | |
| Sodium | 509.81mg | 13% | |
| Potassium | 135.95mg | 2% | |
| Total Carbs | 40.07g | 8% | |
| Sugars | 22.49g | 54% | |
| Dietary Fiber | 2.29g | 6% | |
| Protein | 3.4g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 71.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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