Directions:
- Preheat oven to 350F
- Mix tomatoes, stock, garlic, 3 tbs parsley, rosemary, cinnamoni a bowl
- Heat oil in medium skillet and brown the ribs on all sides over medium heat, sprinkling with pepper. Place in shallow roasting pan.
- Add onion to skillet and cokk for 3 minutes, stirring. Add to short ribs.
- Pour wine into skillet and bring to boil, scraping up brown bits. Pour over ribs and onion.
- Pour tomato mixture over the ribs and stir well.Cover pan with aluminum foil and bkae 2 1/2 hours, baste 2 or 3 times while cooking
- Remove foil and bake uncovered for 15 minutes.
- Remove from oven, skim off grease, serve topped with the thick tomato-onion sauce. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3970.19 Kcal (16622 kJ) | ||
| Calories from fat | 1487.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.25g | 254% | |
|---|---|---|---|
| Cholesterol | 2258.93mg | 753% | |
| Sodium | 2845.33mg | 119% | |
| Potassium | 9096.17mg | 194% | |
| Total Carbs | 25.92g | 9% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 549.72g | 1099% | |
| Vitamin C | 34.8mg | 58% | |
| Iron | 28.8mg | 160% | |
| Calcium | 504.9mg | 50% | |
| Amount Per 100 g | |||
| Calories | 124.17 Kcal (520 kJ) | ||
| Calories from fat | 46.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 254% | |
|---|---|---|---|
| Cholesterol | 70.65mg | 753% | |
| Sodium | 88.99mg | 119% | |
| Potassium | 284.5mg | 194% | |
| Total Carbs | 0.81g | 9% | |
| Sugars | 0.27g | 35% | |
| Dietary Fiber | 0.16g | 21% | |
| Protein | 17.19g | 1099% | |
| Vitamin C | 1.1mg | 58% | |
| Iron | 0.9mg | 160% | |
| Calcium | 15.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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