| Amount Per 1 Serving | |||
| Calories | 270.8 Kcal (1134 kJ) | ||
| Calories from fat | 33.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 50.32mg | 17% | |
| Sodium | 495.15mg | 21% | |
| Potassium | 728.75mg | 16% | |
| Total Carbs | 50.2g | 17% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 88.4mg | 491% | |
| Calcium | 314.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 92.19 Kcal (386 kJ) | ||
| Calories from fat | 11.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 6% | |
|---|---|---|---|
| Cholesterol | 17.13mg | 17% | |
| Sodium | 168.57mg | 21% | |
| Potassium | 248.09mg | 16% | |
| Total Carbs | 17.09g | 17% | |
| Sugars | 4.81g | 57% | |
| Dietary Fiber | 2.27g | 27% | |
| Protein | 3.72g | 22% | |
| Vitamin C | 7.3mg | 36% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 30.1mg | 491% | |
| Calcium | 107mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.