Directions:
- IN A SMALL BOWL, COMBINE PINEAPPLE, ONION SOUP MIX , HAM AND MIX THOROUGHLY.
- COMBINE CREAM CHEESE AND WHIPPING CREAMAND FOLD INTO PINEAPPLE MIXYURE.
- COVER AND REFRIGERATE FOR 1 HOUR.
- SERVE WITH CHIPS, CRACKERS, FRUIT OR VEGETABLES
- MAKES ABOUT 2 CUPS
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.03 Kcal (440 kJ) | ||
| Calories from fat | 80.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 31.39mg | 10% | |
| Sodium | 201.67mg | 8% | |
| Potassium | 63.06mg | 1% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 234.11 Kcal (980 kJ) | ||
| Calories from fat | 179.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 14% | |
|---|---|---|---|
| Cholesterol | 69.97mg | 10% | |
| Sodium | 449.54mg | 8% | |
| Potassium | 140.57mg | 1% | |
| Total Carbs | 8.63g | 1% | |
| Sugars | 4.82g | 9% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 6.07g | 5% | |
| Vitamin C | 2.7mg | 2% | |
| Calcium | 57.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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