Directions:
- Melt 4 tablespoons of Butter in a large pot over medium heat.
- Add Garlic power, onions, celery and carrots. Cook over medium heat about 8 minutes, or until vegetables are semi-soft.
- Add Red Pepper and cook another 2-3 minutes.
- Add chicken broth, stir, place lid on pot and lower heat to low.
- Meanwhile, melt 4 tablespoons of butter in a large pot over medium heat.
- Add flour and stir constantly.
- Once it is a pasty substance, add milk SLOWLY!
- Once the milk is incorporated and it looks like a thick gravy, add cream cheese; remove from heat.
- Remove the lid from the broth and veggie mixture and remove a ladle at a time of the soup and add to the cream cheese mixture, (totaling about 4 ladles).
- Once the cream cheese mixture has been tempered, add it back into the soup and combine.
- Add the cheddar and stir until all cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.15 Kcal (2492 kJ) | ||
| Calories from fat | 414.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.04g | 71% | |
|---|---|---|---|
| Cholesterol | 144.25mg | 48% | |
| Sodium | 609.23mg | 25% | |
| Potassium | 494.73mg | 11% | |
| Total Carbs | 26.22g | 9% | |
| Sugars | 11.17g | 45% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 21.46g | 43% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 8.5mg | 47% | |
| Calcium | 581.5mg | 58% | |
| Amount Per 100 g | |||
| Calories | 140.06 Kcal (586 kJ) | ||
| Calories from fat | 97.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 71% | |
|---|---|---|---|
| Cholesterol | 33.95mg | 48% | |
| Sodium | 143.38mg | 25% | |
| Potassium | 116.43mg | 11% | |
| Total Carbs | 6.17g | 9% | |
| Sugars | 2.63g | 45% | |
| Dietary Fiber | 0.68g | 12% | |
| Protein | 5.05g | 43% | |
| Vitamin C | 6.2mg | 44% | |
| Vitamin A | 0.5mg | 74% | |
| Iron | 2mg | 47% | |
| Calcium | 136.8mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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