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Savory Buttermilk Corn Cakes Recipe

Savory Buttermilk Corn Cakes Recipe

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Ingredients

Count

Nutrition

1267

Calories

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Ingredients:

Serving

1 tbsp olive oil
2 cups frozen whole-kernel corn, thawed
1/4 cup finely chopped red bell pepper
1/4 cup seeded, finely chopped jalapeno pepper
1/4 cup finely chopped scallions
1/2 cup all-purpose flour
1/2 cup yellow cornmeal , preferably stone-ground
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup buttermilk
2 large eggs
cooking spray
sour cream , optional

Directions:

Heat the oil in a small skillet over medium heat. Add the corn, bell pepper, and jalapeno, and cook 10 minutes, stirring occasionally. Remove from heat, and stir in the scallions. Set aside.
Combine the flour, cornmeal, baking powder, soda, and salt in a large bowl.
Whisk the buttermilk and eggs until smooth. Pour the buttermilk mixture into the flour mixture, and stir until just combined. Fold in the corn-pepper mixture.
Heat a small nonstick skillet coated with cooking spray (or a little butter) over medium heat. Spoon about 1/3 cup batter into the hot skillet. Turn the pancakes when the tops are covered with bubbles and the edges are browned. Cook about 30 seconds until well-browned. Serve warm with sour cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1267.01 Kcal (5305 kJ)
Calories from fat	335.12 Kcal
		% Daily Value*
Total Fat	37.24g	57%
Cholesterol	398.95mg	133%
Sodium	2236.1mg	93%
Potassium	2171.11mg	46%
Total Carbs	189.08g	63%
Sugars	24.49g	98%
Dietary Fiber	16.72g	67%
Protein	43.49g	87%
Vitamin C	78.8mg	131%
Vitamin A	1.2mg	39%
Iron	25.2mg	140%
Calcium	605.3mg	61%

Amount Per 100 g
Calories	143.74 Kcal (602 kJ)
Calories from fat	38.02 Kcal
		% Daily Value*
Total Fat	4.22g	57%
Cholesterol	45.26mg	133%
Sodium	253.68mg	93%
Potassium	246.31mg	46%
Total Carbs	21.45g	63%
Sugars	2.78g	98%
Dietary Fiber	1.9g	67%
Protein	4.93g	87%
Vitamin C	8.9mg	131%
Vitamin A	0.1mg	39%
Iron	2.9mg	140%
Calcium	68.7mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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