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Sauteed Spinach with Basil Recipe

Sauteed Spinach with Basil Recipe

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Ingredients:

Serving

1/4 tsp black pepper
2 cup fresh basil leaves sliced into thin ribbons
10 oz fresh spinach leaves
4 clove garlic thinly sliced
1/2 tsp kosher salt
2 tsp olive oil
1/3 cup pine nuts
2 tbsp water

Directions:

Heat oil in a large skillet over med-low heat. Add garlic and cook for 2 min. Add pine nuts and cook until lightly golden, about 3 min. Increase heat to med and add spinach, salt, pepper and water (add this last or will make mess when mixing with oil). Cover and cook, tossing occasionally with tongs until spinach wilts, about 4 min. Remove from heat. Add sliced basil leaves and toss until they wilt, about 1 min. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.98 Kcal (486 kJ)
Calories from fat	88.72 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Sodium	321.9mg	13%
Potassium	475.91mg	10%
Total Carbs	5.36g	2%
Sugars	0.48g	2%
Dietary Fiber	1.96g	8%
Protein	3.88g	8%
Vitamin C	20.9mg	35%
Iron	2.9mg	16%
Calcium	78.8mg	8%

Amount Per 100 g
Calories	121.54 Kcal (509 kJ)
Calories from fat	92.98 Kcal
		% Daily Value*
Total Fat	10.33g	15%
Sodium	337.35mg	13%
Potassium	498.75mg	10%
Total Carbs	5.62g	2%
Sugars	0.5g	2%
Dietary Fiber	2.05g	8%
Protein	4.07g	8%
Vitamin C	21.9mg	35%
Iron	3mg	16%
Calcium	82.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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