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Portabella Salad With Balsamic Vinaigrette Recipe

Portabella Salad With Balsamic Vinaigrette Recipe

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Portabella Salad With Balsamic Vinaigrette

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Ingredients:

Serving

4 large portabella mushrooms
1/3 cup extra virgin olive oil
1/2 tsp salt
1/4 tsp pepper
1 garlic clove, thinly sliced
8 sprigs fresh thyme
2 bunches spinach (or 1 of each) or 2 bunches arugula (or 1 of each)
5 oz thinly sliced prosciutto
1/2 cup shaved parmesan cheese (or goat cheese or feta)
2 tbsp balsamic vinegar
1 1/2 tsp dijon mustard
1/4 cup extra virgin olive oil
1/4 tsp salt
1/4 tsp white pepper

Directions:

MUSHROOMS: Cut stems off mushrooms& reserve for another use (soup?) or discard.
Using a spoon, carefully scrape gills off mushroom caps& discard; brush top of caps.
Brush small roasting pan with some of the oil& sprinkle with half the salt.
Place mushrooms in pan, drizzle with remaining oil, sprinkle with remaining salt& pepper.
Place 2 or 3 slices of garlic& 2 sprigs of thyme on each mushroom.
Roast in preheated 450F oven until tender, about 10 minutes.
Let cool; discard garlic& thyme.
This may be refrigerated for up to 3 days.
VINAIGRETTE: Whisk vinegar with mustard.
Slowly drizzle in the oil, whisking continuously, until emulsified.
Whisk in seasonings.
This can be made ahead& refrigerated for up to 3 days.
ASSEMBLY: Toss spinach& arugula with vinaigrette in a large bowl.
Divide among 4 dinner plates, top with mushrooms, proscuitto& cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.95 Kcal (2148 kJ)
Calories from fat	378.59 Kcal
		% Daily Value*
Total Fat	42.07g	65%
Cholesterol	37.44mg	12%
Sodium	1854.67mg	77%
Potassium	1471mg	31%
Total Carbs	12.6g	4%
Sugars	3.93g	16%
Dietary Fiber	4.38g	18%
Protein	23.54g	47%
Vitamin C	47.9mg	80%
Iron	5.4mg	30%
Calcium	400.6mg	40%

Amount Per 100 g
Calories	144.75 Kcal (606 kJ)
Calories from fat	106.84 Kcal
		% Daily Value*
Total Fat	11.87g	65%
Cholesterol	10.57mg	12%
Sodium	523.37mg	77%
Potassium	415.11mg	31%
Total Carbs	3.56g	4%
Sugars	1.11g	16%
Dietary Fiber	1.24g	18%
Protein	6.64g	47%
Vitamin C	13.5mg	80%
Iron	1.5mg	30%
Calcium	113mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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