Ingredients:
- 5 dried black mushrooms , soaked in warm water until soft
- salt and white pepper to taste
- 1 tsp cornstarch dissolved in 1 tbsp water
Directions:
- Blanch the carrots and sugar snaps in boiling water, 2 to 3 minutes, until tender but still crisp, drain. In a wok over high heat, heat canola oil, add mushrooms and stir. Add carrots and sugar snaps, and stir for 2 minutes. Lower the heat and add cabbage, salt and pepper. Sitr in cornstarch slurry, oyster sauce and sesame oil
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.32 Kcal (688 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Sodium | 105.23mg | 4% | |
| Potassium | 242.32mg | 5% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 169.5 Kcal (710 kJ) | ||
| Calories from fat | 136.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Sodium | 108.54mg | 4% | |
| Potassium | 249.95mg | 5% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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