Directions:
- Halve the squash. Heat the extra-virgin olive oil in large skillet over medium-high heat. Saute the squash 5 minutes then add the onions and tomatoes, season the vegetables with salt and pepper and cook 5 to 7 minutes more until the tomatoes begin to burst and the onions are warmed through. Toss the herbs with the vegetables and transfer to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 99.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Sodium | 11.38mg | 0% | |
| Potassium | 254.12mg | 5% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 12.7mg | 21% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 55.1 Kcal (231 kJ) | ||
| Calories from fat | 38.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 17% | |
|---|---|---|---|
| Sodium | 4.4mg | 0% | |
| Potassium | 98.24mg | 5% | |
| Total Carbs | 4.08g | 4% | |
| Sugars | 1.3g | 13% | |
| Dietary Fiber | 1.63g | 17% | |
| Protein | 0.52g | 3% | |
| Vitamin C | 4.9mg | 21% | |
| Calcium | 7.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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