Sauteed Lamb Chops Recipe

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Sauteed Lamb Chops
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Ingredients
8
Count
Nutrition
488
Calories
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Ingredients:

Directions:

  1. Brush chops on both sides with brandy, and sprinkle with salt. Brush chops on both sides with egg yolk; dredge in flour.
  2. Sauté chops in oil in a heavy skillet over medium heat 4 minutes on each side or until golden brown. Drain. Set aside and keep warm.
  3. Combine jelly and mustard in a saucepan. Cook over low heat, stirring constantly, until jelly melts. Spoon mixture over chops to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.45 Kcal (2045 kJ)
Calories from fat 267.98 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 81.84mg 27%
Sodium 624.47mg 26%
Potassium 64.66mg 1%
Total Carbs 43.21g 14%
Sugars 17.75g 71%
Dietary Fiber 0.95g 4%
Protein 6g 12%
Iron 0.8mg 4%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 385.52 Kcal (1614 kJ)
Calories from fat 211.51 Kcal
% Daily Value*
Total Fat 23.5g 46%
Cholesterol 64.59mg 27%
Sodium 492.87mg 26%
Potassium 51.04mg 1%
Total Carbs 34.1g 14%
Sugars 14.01g 71%
Dietary Fiber 0.75g 4%
Protein 4.73g 12%
Iron 0.6mg 4%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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