Directions:
- 1. First cut the bacon and start frying in a pan.
- 2. Blanch the green beans in boiling water for 5 minutes, drain.
- 3. After bacon is finished frying, add green beans garlic, onions, butter, salt and pepper, and powders. ( It does not matter in which order you put in the ingredients)
- 4. Cook about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.33 Kcal (709 kJ) | ||
| Calories from fat | 146.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 25% | |
|---|---|---|---|
| Cholesterol | 35.48mg | 12% | |
| Sodium | 129.97mg | 5% | |
| Potassium | 88.22mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 282.96 Kcal (1185 kJ) | ||
| Calories from fat | 245.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.22g | 25% | |
|---|---|---|---|
| Cholesterol | 59.29mg | 12% | |
| Sodium | 217.19mg | 5% | |
| Potassium | 147.42mg | 2% | |
| Total Carbs | 5.24g | 1% | |
| Sugars | 1.93g | 5% | |
| Dietary Fiber | 1.03g | 2% | |
| Protein | 4.98g | 6% | |
| Vitamin C | 4.1mg | 4% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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