Directions:
- Heat a large saute pan and add the oil and butter.
- When hot, add the green beans and garlic and season generously with salt and pepper.
- Toss occasionally and cook until almost tender but still a bit crisp, over medium heat.
- Place in a warm dish and grate the cheese over the beans just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.6 Kcal (409 kJ) | ||
| Calories from fat | 73.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 4% | |
| Sodium | 47.03mg | 2% | |
| Potassium | 141.88mg | 3% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.16 Kcal (537 kJ) | ||
| Calories from fat | 97.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 13% | |
|---|---|---|---|
| Cholesterol | 13.82mg | 4% | |
| Sodium | 61.75mg | 2% | |
| Potassium | 186.3mg | 3% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 2.59g | 8% | |
| Dietary Fiber | 2.56g | 8% | |
| Protein | 3.04g | 5% | |
| Vitamin C | 10.4mg | 13% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 75.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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