Directions:
- Slice fennel lengthwise 1/4 inch thick. Coarsely crush almonds by firmly rolling over them with a rolling pin.
- Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté fennel with garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper until crisp-tender, about 6 minutes. Stir in almonds, raisins, coriander, zest, juice, and saffron and sauté until raisins start to plump, about 2 minutes.
- Stir in cilantro just before serving at room temperature.
- Cooks' note: Dish can be cooked 1 day ahead and chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.71 Kcal (1142 kJ) | ||
| Calories from fat | 179.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Sodium | 68.51mg | 3% | |
| Potassium | 713.83mg | 15% | |
| Total Carbs | 22.66g | 8% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 2.1mg | 12% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 153.75 Kcal (644 kJ) | ||
| Calories from fat | 101.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 31% | |
|---|---|---|---|
| Sodium | 38.62mg | 3% | |
| Potassium | 402.44mg | 15% | |
| Total Carbs | 12.77g | 8% | |
| Sugars | 1.01g | 7% | |
| Dietary Fiber | 3.25g | 23% | |
| Protein | 2.34g | 8% | |
| Vitamin C | 14.5mg | 43% | |
| Iron | 1.2mg | 12% | |
| Calcium | 59.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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