Sauteed Chicken With Hominy Casserole Recipe

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Ingredients:

Serving

1 2 1/2- lb chicken
1/2 tsp garlic salt
1/2 tsp pepper
3 tbsp butter
3 cups hominy
1 medium onion, chopped
1/4 lb mushroom, sliced
1 small carrot, thinly sliced
1 bay leaf
1/2 tsp fresh ground black pepper
1 pinch dried thyme leaves
1/4 cup white wine (not too dry )
1/2 tsp salt
1 tbsp finely chopped parsley
2 tbsp heavy cream (optional)

Directions:

Cut the chicken into 8 pieces. Rinse it under cold water and pat dry. Season with garlic salt and pepper. Heat the butter in a skillet and when it foams, quickly sauté the chicken pieces, turning them so that they cook on both sides but do not brown. This seizes the skin so it does not shrivel during cooking. Drain the chicken on paper towels.
Put the hominy in a 2-quart casserole with a lid. Lay the chicken pieces on top and cover with an even layer of onion, sliced mushrooms, and carrot. Add the bay leaf and sprinkle the pepper and dried thyme over the vegetables. Add the wine and cover the casserole.
Cook in a preheated 325°F degree oven for 45 minutes. About 5 minutes before the casserole is finished cooking, add the salt and parsley. Take it from the oven and remove the bay leaf. Taste and add the cream if you want it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	831.54 Kcal (3481 kJ)
Calories from fat	496.7 Kcal
		% Daily Value*
Total Fat	55.19g	85%
Cholesterol	288.27mg	96%
Sodium	987.72mg	41%
Potassium	749.4mg	16%
Total Carbs	23.06g	8%
Sugars	4.93g	20%
Dietary Fiber	5.13g	21%
Protein	53.86g	108%
Vitamin C	13.1mg	22%
Vitamin A	0.2mg	8%
Iron	4.6mg	25%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	162.61 Kcal (681 kJ)
Calories from fat	97.13 Kcal
		% Daily Value*
Total Fat	10.79g	85%
Cholesterol	56.37mg	96%
Sodium	193.16mg	41%
Potassium	146.55mg	16%
Total Carbs	4.51g	8%
Sugars	0.96g	20%
Dietary Fiber	1g	21%
Protein	10.53g	108%
Vitamin C	2.6mg	22%
Iron	0.9mg	25%
Calcium	13.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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