Sauteed Chicken With Cream Sauce (Paulet Saute a La Creme) Recipe

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Sauteed Chicken With Cream Sauce (Paulet Saute a La Creme)
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Ingredients
9
Count
Nutrition
168
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown the chicken in 4 Tblsp. of the butter and the oil in a heavy 8-10 inch skillet or saute pan.
  2. Pour off all but a thin film of fat, return the chicken to the skillet and season it. Cover the skillet tightly and cook over high heat until the fat splutters. Immediately reduce heat and cook chicken slowly, basting it with pan juices every 7-8 minutes.
  3. After 30 minutes, or when chicken is tender, remove it from the skillet and arrange pieces attractively on a heated serving platter.
  4. Add the mushrooms to the skillet and toss for 2 minutes, then pour in the wine and boil over high heat, stirring in any browned bits that cling to the pan.
  5. When the wine has almost cooked away, stir in the cream and cook it briskly for at least 3 or 4 minutes until it has reduced and thickened slightly. Taste and correct seasoning.
  6. Remove from heat and stir in the parsley, add the remaining 1 Tblsp. of butter and tip pan back and forth to blend it into the sauce. Pour the sauce and mushrooms over the chicken and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.28 Kcal (705 kJ)
Calories from fat 105.08 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 11.5mg 4%
Sodium 210.05mg 9%
Potassium 172.18mg 4%
Total Carbs 4.97g 2%
Sugars 0.09g 0%
Dietary Fiber 2.12g 8%
Protein 11.11g 22%
Vitamin C 0.5mg 1%
Iron 2.1mg 12%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 256.96 Kcal (1076 kJ)
Calories from fat 160.46 Kcal
% Daily Value*
Total Fat 17.83g 18%
Cholesterol 17.56mg 4%
Sodium 320.75mg 9%
Potassium 262.93mg 4%
Total Carbs 7.59g 2%
Sugars 0.13g 0%
Dietary Fiber 3.23g 8%
Protein 16.97g 22%
Vitamin C 0.8mg 1%
Iron 3.2mg 12%
Calcium 39.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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