Sauteed Carrots With Sage Recipe

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Sauteed Carrots With Sage
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Minutes

Ingredients:

  • 1 tsp butter
  • 1 tsp olive oil
  • 2 tbsp water
  • 1/8 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Melt butter in large nonstick skillet over med. heat. Add oil to pan;swirl to coat. Add carrots and 2 Tbs. water. Partially cover pan and cook 10 mins or till carrots are almost tender. Add salt and pepper to pan and increase to med-high heat.
  2. Cook 4 mins or till carrots are tender and lightly browned,stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.79 Kcal (330 kJ)
Calories from fat 38.35 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 5.08mg 2%
Sodium 218.06mg 9%
Potassium 317.28mg 7%
Total Carbs 10.12g 3%
Sugars 4.82g 19%
Dietary Fiber 3.2g 13%
Protein 1.08g 2%
Vitamin C 6mg 10%
Vitamin A 1mg 33%
Iron 0.2mg 1%
Calcium 46mg 5%
Amount Per 100 g
Calories 67.54 Kcal (283 kJ)
Calories from fat 32.88 Kcal
% Daily Value*
Total Fat 3.65g 7%
Cholesterol 4.36mg 2%
Sodium 186.93mg 9%
Potassium 271.98mg 7%
Total Carbs 8.68g 3%
Sugars 4.13g 19%
Dietary Fiber 2.74g 13%
Protein 0.92g 2%
Vitamin C 5.1mg 10%
Vitamin A 0.8mg 33%
Iron 0.2mg 1%
Calcium 39.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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