Directions:
- In a medium nonstick frying pan, heat 1 1/2 tablespoons of the oil over moderately low heat. Add the garlic, carrots, sugar, 1/4 teaspoon of the salt, the pepper, and the dried marjoram, if using. Cook, covered, stirring occasionally, for 5 minutes.
- Uncover the pan. Raise the heat to moderate and cook, stirring frequently, until the carrots are very tender and beginning to brown, about 8 minutes longer.
- Remove the pan from the heat. Stir in the remaining 1 1/2 tablespoons oil and 1/4 teaspoon salt, the lemon juice, and the fresh marjoram, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.97 Kcal (804 kJ) | ||
| Calories from fat | 94.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Sodium | 447.69mg | 19% | |
| Potassium | 742.29mg | 16% | |
| Total Carbs | 24.25g | 8% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 0.4mg | 2% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.35 Kcal (328 kJ) | ||
| Calories from fat | 38.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 16% | |
|---|---|---|---|
| Sodium | 182.71mg | 19% | |
| Potassium | 302.95mg | 16% | |
| Total Carbs | 9.9g | 8% | |
| Sugars | 4.95g | 49% | |
| Dietary Fiber | 2.87g | 28% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 6.5mg | 27% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 0.2mg | 2% | |
| Calcium | 35mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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