Directions:
- In a medium saute pan, cook the bell peppers and onions in 2 tablespoons olive oil until soft, 5 to 7 minutes. Add the garlic and cook until fragrant, another 2 minutes. Deglaze the pan with white wine and allow to boil for 1 to 2 minutes. Add the stock, herbs de provence, and beans and simmer for 20 minutes. Pour into shallow bowls and drizzle with the remaining olive oil. Serve with bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.34 Kcal (1253 kJ) | ||
| Calories from fat | 137.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 26.62mg | 9% | |
| Sodium | 248.21mg | 10% | |
| Potassium | 117.59mg | 3% | |
| Total Carbs | 23.31g | 8% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.4mg | 47% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.82 Kcal (456 kJ) | ||
| Calories from fat | 50.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 24% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 9% | |
| Sodium | 90.23mg | 10% | |
| Potassium | 42.75mg | 3% | |
| Total Carbs | 8.47g | 8% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 2.84g | 31% | |
| Protein | 4.9g | 27% | |
| Vitamin C | 6.3mg | 29% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.1mg | 47% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
