Sauteed Bananas Ice Cream Topping Recipe

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Sauteed Bananas Ice Cream Topping
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat.
  2. Add bananas and cook for 1 minute.
  3. Stir in rum, brown sugar and cinnamon; simmer 3 to 4 minutes.
  4. Server warm over vanilla bean ice cream; top with nuts if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.06 Kcal (1240 kJ)
Calories from fat 155.12 Kcal
% Daily Value*
Total Fat 17.24g 27%
Cholesterol 30.5mg 10%
Sodium 3.06mg 0%
Potassium 477.24mg 10%
Total Carbs 28.37g 9%
Sugars 14.5g 58%
Dietary Fiber 3.96g 16%
Protein 2.51g 5%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 191.4 Kcal (801 kJ)
Calories from fat 100.28 Kcal
% Daily Value*
Total Fat 11.14g 27%
Cholesterol 19.72mg 10%
Sodium 1.98mg 0%
Potassium 308.53mg 10%
Total Carbs 18.34g 9%
Sugars 9.37g 58%
Dietary Fiber 2.56g 16%
Protein 1.62g 5%
Vitamin C 6.9mg 18%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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