Arlene's Bananas Foster Recipe

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Arlene's Bananas Foster
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Ingredients
7
Count
Nutrition
519
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put sugar, cinnamon and butter in a skillet.
  2. Heat until sugar has melted.
  3. Add banana pieces and saute approximately 3 minutes.
  4. Add the rum and cook 2 minutes more then add the liqueur and remove from the heat.
  5. Have ready 4 dessert plates or bowls and place one scoop of ice cream in each dish and divide the banana sections over each scoop then drizzle with the sauce and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.89 Kcal (2172 kJ)
Calories from fat 207.03 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 61.01mg 20%
Sodium 19.52mg 1%
Potassium 300.01mg 6%
Total Carbs 69.05g 23%
Sugars 60.47g 242%
Dietary Fiber 2.8g 11%
Protein 0.95g 2%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 313.36 Kcal (1312 kJ)
Calories from fat 125.03 Kcal
% Daily Value*
Total Fat 13.89g 35%
Cholesterol 36.84mg 20%
Sodium 11.79mg 1%
Potassium 181.18mg 6%
Total Carbs 41.7g 23%
Sugars 36.52g 242%
Dietary Fiber 1.69g 11%
Protein 0.57g 2%
Vitamin C 3.3mg 9%
Vitamin A 0.2mg 9%
Iron 0.4mg 4%
Calcium 45.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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