Sausages With Apple Mash Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

700 g floury potatoes, cut into chunks
8 cumberland sausages
25 g butter
1 onion, thinly sliced
2 tsp plain flour
250 ml beef stock
2 green apples, peeled and chopped into small chunks
3 tbsp milk

Directions:

Cook the potatoes in boiling, salted water for 15 mins until tender. Meanwhile, heat a non-stick frying pan and add the sausages. Cook over a medium heat for 15-20 mins, turning occasionally, until cooked through. Remove from the pan and keep warm.
Add a knob of the butter and the onion to the pan, then cook for 15-20 mins until soft. Stir in the flour, then gradually add the stock, stirring to make a sauce. Simmer for 2 mins, then pour into a jug and keep warm.
Cook the apples in half the remaining butter for 5-10 mins until softened. Drain the potatoes and mash well with the rest of the butter and the milk. Fold in the apple, then serve with the sausages and onion gravy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.56 Kcal (488 kJ)
Calories from fat	48.45 Kcal
		% Daily Value*
Total Fat	5.38g	8%
Cholesterol	13.67mg	5%
Sodium	167.65mg	7%
Potassium	259.64mg	6%
Total Carbs	15.67g	5%
Sugars	9.76g	39%
Dietary Fiber	2.21g	9%
Protein	2.15g	4%
Vitamin C	5.7mg	9%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	36mg	4%

Amount Per 100 g
Calories	62.8 Kcal (263 kJ)
Calories from fat	26.1 Kcal
		% Daily Value*
Total Fat	2.9g	8%
Cholesterol	7.36mg	5%
Sodium	90.32mg	7%
Potassium	139.89mg	6%
Total Carbs	8.44g	5%
Sugars	5.26g	39%
Dietary Fiber	1.19g	9%
Protein	1.16g	4%
Vitamin C	3mg	9%
Iron	0.1mg	1%
Calcium	19.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Toad in the Hole With Onion Gravy

Butter, Onions, sliced, Flour, Beef stock, Madeira wine and 7 more..
Chicken Croquettes

Butter, Onion, finely chopped, Flour, Salt, Black pepper and 7 more..
Au Gratin Potatoes

Butter, Onion, chopped, Flour, Salt, Pepper, Milk , 1 and 2 more..
Corn Pudding

Unsalted butter, Onions, chopped, Flour, Eggs and 3 more..
Creamy Baked Spinach

Butter, Onions, chopped, Flour, Grated nutmeg, Heavy cream and 10 more..
Shepherd's Pie

Potato, peeled, Butter, Milk, Salt and pepper, Egg yolk and 9 more..
Broccoli Cauliflower Casserole

Dry breadcrumbs, fine, Parmesan cheese, Butter, melted and 11 more..
Creamy Brussels Sprouts Gratin

Frozen brussels sprouts (or fresh brussels sprouts) and 14 more..
Really Great Macaroni & Cheese

Sharp cheddar cheese, Elbow macaroni or 1 lb rotini pasta and 6 more..