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Sausage-Stuffed Portobello Mushrooms (Emeril Lagasse) Recipe

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Sausage-Stuffed Portobello Mushrooms (Emeril Lagasse)
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Ingredients
14
Count
Nutrition
439
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Using your hands, lightly rub each portobello mushroom with 2 teaspoons of olive oil.
  3. Cook the sausage in a medium skillet until browned, about 4 minutes. Add the onion, bell pepper, celery, and mushroom stems and cook until softened, about 3 minutes. Add the garlic and cook until fragrant, about 30 seconds. Remove from heat.
  4. Transfer sausage-vegetable mixture to the bowl of a food processor. Add, 1/4 cup of the bread crumbs, 1/4 cup of Parmesan, 1/4 cup of parsley, the Essence, and the remaining 2 teaspoons of olive oil. Pulse until mixture is finely chopped and comes together slightly, about 30 seconds. Transfer the mixture to a bowl, add the egg, and stir until well combined.
  5. Divide the filling among the mushroom caps, about 1/2 cup for each mushroom. Place the filled mushrooms on a baking sheet. Combine remaining 1/4 cup of bread crumbs and 1/4 cup of Parmesan in a small mixing bowl. Divide the bread crumb mixture evenly among the tops of the mushrooms. Bake until golden brown on top and the mushrooms are tender, about 15 to 18 minutes. Remove from oven and let cool slightly. Garnish with remaining tablespoon of parsley, drizzle with olive oil and vinegar and serve warm or at room temperature.
  6. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  7. 2 1/2 tablespoons paprika
  8. 2 tablespoons salt
  9. 2 tablespoons garlic powder
  10. 1 tablespoon black pepper
  11. 1 tablespoon onion powder
  12. 1 tablespoon cayenne pepper
  13. 1 tablespoon dried oregano
  14. 1 tablespoon dried thyme
  15. Combine all ingredients thoroughly.
  16. Yield: 2/3 cup
  17. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch
  18. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.57 Kcal (1836 kJ)
Calories from fat 298.35 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 94.72mg 32%
Sodium 949.01mg 40%
Potassium 338.03mg 7%
Total Carbs 10.86g 4%
Sugars 1.57g 6%
Dietary Fiber 0.95g 4%
Protein 22.57g 45%
Vitamin C 11.2mg 19%
Vitamin A 0.2mg 7%
Iron 5.2mg 29%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 249.08 Kcal (1043 kJ)
Calories from fat 169.44 Kcal
% Daily Value*
Total Fat 18.83g 51%
Cholesterol 53.79mg 32%
Sodium 538.97mg 40%
Potassium 191.98mg 7%
Total Carbs 6.17g 4%
Sugars 0.89g 6%
Dietary Fiber 0.54g 4%
Protein 12.82g 45%
Vitamin C 6.4mg 19%
Vitamin A 0.1mg 7%
Iron 3mg 29%
Calcium 82.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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