| Amount Per 1 Serving | |||
| Calories | 234.48 Kcal (982 kJ) | ||
| Calories from fat | 139.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 24% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 15% | |
| Sodium | 487.67mg | 20% | |
| Potassium | 332.54mg | 7% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 15.78g | 32% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.1mg | 28% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 181.46 Kcal (760 kJ) | ||
| Calories from fat | 107.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 24% | |
|---|---|---|---|
| Cholesterol | 34.44mg | 15% | |
| Sodium | 377.4mg | 20% | |
| Potassium | 257.35mg | 7% | |
| Total Carbs | 6.03g | 3% | |
| Sugars | 1.49g | 8% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 12.21g | 32% | |
| Vitamin C | 7.5mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.9mg | 28% | |
| Calcium | 73.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.