Sausage Stuffed Mushrooms Recipe

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Sausage Stuffed Mushrooms
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Ingredients
6
Count
Nutrition
150
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Wash and drain mushrooms. Remove stems. Reserve caps. Chop enough stems to make 1 cup.
  2. In a medium saucepan cook bulk Italian sausage with stems, green onion and garlic until sausage is brown; drain fat.
  3. Stir grated Parmesan cheese and bread crumbs into sausage mixture.
  4. Spoon mixture into mushroom caps.
  5. Arrange mushrooms in a 15x10x1-inch baking pan. Bake in a 425 degree oven 8 to 10 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.77 Kcal (627 kJ)
Calories from fat 83.07 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 33.21mg 11%
Sodium 371.8mg 15%
Potassium 428.71mg 9%
Total Carbs 4.44g 1%
Sugars 2.11g 8%
Dietary Fiber 1.04g 4%
Protein 12.24g 24%
Vitamin C 2.8mg 5%
Iron 1.8mg 10%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 107.1 Kcal (448 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 14%
Cholesterol 23.75mg 11%
Sodium 265.85mg 15%
Potassium 306.55mg 9%
Total Carbs 3.17g 1%
Sugars 1.51g 8%
Dietary Fiber 0.74g 4%
Protein 8.75g 24%
Vitamin C 2mg 5%
Iron 1.3mg 10%
Calcium 26.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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