Directions:
- In a large skillet over medium heat, cook sausage and onion until the meat is no longer pink; drain. Add the squash; cook for 3-4 minutes or until tender. Stir in the broth, salt and pepper. Cook 2 minutes longer or until heated through. Sprinkle with croutons. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.87 Kcal (2265 kJ) | ||
| Calories from fat | 314.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.93g | 54% | |
|---|---|---|---|
| Cholesterol | 62.99mg | 21% | |
| Sodium | 1492.65mg | 62% | |
| Potassium | 52.7mg | 1% | |
| Total Carbs | 33.72g | 11% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 21.06g | 42% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 268.04 Kcal (1122 kJ) | ||
| Calories from fat | 155.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 54% | |
|---|---|---|---|
| Cholesterol | 31.21mg | 21% | |
| Sodium | 739.71mg | 62% | |
| Potassium | 26.12mg | 1% | |
| Total Carbs | 16.71g | 11% | |
| Sugars | 3.1g | 25% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 10.44g | 42% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.7mg | 8% | |
| Calcium | 3.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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