Directions:
- In a large skillet, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the spinach, cheese, mustard, marjoram, salt and pepper. Cook and stir until cheese is melted. Remove from the heat; cool slightly.
- Divide dough into eight portions; roll each into a 6-in. circle. Spoon about 1/2 cup meat mixture on half of each circle. Brush edges with egg white; fold dough over filling and press edges with a fork to seal. Place on greased baking sheets. Cover and let rise in a warm place for 20 minutes.
- Brush tops with egg white; cut slits in the top of each. Bake at 350° for 20 minutes or until golden brown. Yield: 8 turnovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.99 Kcal (854 kJ) | ||
| Calories from fat | 131.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 22% | |
|---|---|---|---|
| Cholesterol | 50.43mg | 17% | |
| Sodium | 544.39mg | 23% | |
| Potassium | 226.67mg | 5% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 251.4 Kcal (1053 kJ) | ||
| Calories from fat | 161.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.95g | 22% | |
|---|---|---|---|
| Cholesterol | 62.16mg | 17% | |
| Sodium | 670.93mg | 23% | |
| Potassium | 279.36mg | 5% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 18.05g | 29% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 7% | |
| Calcium | 57.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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