Sausage, Spinach and Ricotta Calzone Recipe

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Sausage, Spinach and Ricotta Calzone
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Combine 1 cup flour, undissolved yeast, sugar and salt in a large bowl. Add very warm water and oil; mix until well blended, about 1 minute. Gradually add enough remaining flour to make a soft dough. Dough should form a ball and will be slightly sticky. Knead** on a floured surface, adding additional flour if necessary, until smooth and elastic, about 4 minutes. Cover and let rest on floured surface while preparing filling.
  3. Cook sausage in skillet over medium-high heat until cooked through; remove from skillet and drain excess fat. Add spinach and water to skillet; saute 1 to 2 minutes until spinach is wilted; drain. Return sausage to pan.
  4. Combine ricotta, mozzarella and egg in a mixing bowl. Stir in Italian herb seasoning, crushed red pepper and garlic salt; set aside.
  5. To make calzones divide dough into four portions. Roll 1 portion into an 8-inch circle on a floured surface. Spread approximately 1/3 cup ricotta mixture in center bottom half of dough. Top with heaping 1/3 cup sausage spinach mixture leaving outer 1/2-inch free of filling. Fold top half of dough over filling. Pull edge of lower crust over top; folding and pressing layers together to form a seal. Carefully transfer to greased baking sheet. Cut 3 to 4 vents in top. Repeat with remaining dough. Bake for 15 to 20 minutes until lightly browned. Transfer to cooling rack to keep bottom crust crisp while cooling slightly. Serve with pizza sauce or other sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.86 Kcal (2210 kJ)
Calories from fat 256.88 Kcal
% Daily Value*
Total Fat 28.54g 44%
Cholesterol 111.35mg 37%
Sodium 1336.18mg 56%
Potassium 363.48mg 8%
Total Carbs 39.76g 13%
Sugars 0.82g 3%
Dietary Fiber 2.13g 9%
Protein 26.36g 53%
Vitamin C 5.3mg 9%
Iron 1.7mg 9%
Calcium 343.1mg 34%
Amount Per 100 g
Calories 204.07 Kcal (854 kJ)
Calories from fat 99.31 Kcal
% Daily Value*
Total Fat 11.03g 44%
Cholesterol 43.05mg 37%
Sodium 516.57mg 56%
Potassium 140.52mg 8%
Total Carbs 15.37g 13%
Sugars 0.32g 3%
Dietary Fiber 0.82g 9%
Protein 10.19g 53%
Vitamin C 2.1mg 9%
Iron 0.7mg 9%
Calcium 132.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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