Directions:
- In a large skillet, crumble sausage. Cook until no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.26 Kcal (1521 kJ) | ||
| Calories from fat | 165.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 28% | |
|---|---|---|---|
| Cholesterol | 63.49mg | 21% | |
| Sodium | 741.36mg | 31% | |
| Potassium | 346.48mg | 7% | |
| Total Carbs | 26.74g | 9% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 20.8g | 42% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 4.6mg | 25% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.83 Kcal (837 kJ) | ||
| Calories from fat | 90.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 28% | |
|---|---|---|---|
| Cholesterol | 34.93mg | 21% | |
| Sodium | 407.82mg | 31% | |
| Potassium | 190.6mg | 7% | |
| Total Carbs | 14.71g | 9% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 11.44g | 42% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 2.5mg | 25% | |
| Calcium | 21.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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