| Amount Per 1 Serving | |||
| Calories | 248.8 Kcal (1042 kJ) | ||
| Calories from fat | 124.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 44.08mg | 15% | |
| Sodium | 523.62mg | 22% | |
| Potassium | 72.73mg | 2% | |
| Total Carbs | 14.14g | 5% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 15.39g | 31% | |
| Vitamin C | 59.3mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.3mg | 146% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.55 Kcal (434 kJ) | ||
| Calories from fat | 51.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 21% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 15% | |
| Sodium | 217.92mg | 22% | |
| Potassium | 30.27mg | 2% | |
| Total Carbs | 5.89g | 5% | |
| Sugars | 2.54g | 24% | |
| Dietary Fiber | 1.66g | 16% | |
| Protein | 6.41g | 31% | |
| Vitamin C | 24.7mg | 99% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 11mg | 146% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.