Sausage Medleys Recipe

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Sausage Medleys
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Ingredients
8
Count
Nutrition
302
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Brown sausage along with onion and green pepper until meat is no longer pink
  2. As the meat is browning, cook pasta according to package instruction
  3. Once meat is done, add tomatoes, chili powder and sugar
  4. Simmer all together for about 5 minutes
  5. Put pasta into the meat mixture and mix well
  6. Let simmer for another 15 minutes or so on low heat
  7. Place sour cream onto individual plate if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.92 Kcal (1264 kJ)
Calories from fat 239.22 Kcal
% Daily Value*
Total Fat 26.58g 41%
Cholesterol 90.7mg 30%
Sodium 530.06mg 22%
Potassium 107.76mg 2%
Total Carbs 4.26g 1%
Sugars 2.36g 9%
Dietary Fiber 1.08g 4%
Protein 11.84g 24%
Vitamin C 17.2mg 29%
Iron 4.7mg 26%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 262.39 Kcal (1099 kJ)
Calories from fat 207.9 Kcal
% Daily Value*
Total Fat 23.1g 41%
Cholesterol 78.82mg 30%
Sodium 460.66mg 22%
Potassium 93.65mg 2%
Total Carbs 3.71g 1%
Sugars 2.05g 9%
Dietary Fiber 0.94g 4%
Protein 10.29g 24%
Vitamin C 14.9mg 29%
Iron 4.1mg 26%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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