Directions:
- Make up the stuffing with slightly less water than directed.
- Combine all the ingredients and place in a shallow baking dish.
- Bake for 45 minutes at 190 degrees (half way through cooking, use a fork to mix it up so it doesn't just cook on the top).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.94 Kcal (2081 kJ) | ||
| Calories from fat | 284.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.6g | 49% | |
|---|---|---|---|
| Cholesterol | 95.24mg | 32% | |
| Sodium | 1001.61mg | 42% | |
| Potassium | 891.57mg | 19% | |
| Total Carbs | 30.43g | 10% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 17.75g | 71% | |
| Protein | 31.13g | 62% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 14.2mg | 79% | |
| Calcium | 747mg | 75% | |
| Amount Per 100 g | |||
| Calories | 256.98 Kcal (1076 kJ) | ||
| Calories from fat | 147.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 49% | |
|---|---|---|---|
| Cholesterol | 49.25mg | 32% | |
| Sodium | 517.96mg | 42% | |
| Potassium | 461.06mg | 19% | |
| Total Carbs | 15.74g | 10% | |
| Sugars | 1.22g | 9% | |
| Dietary Fiber | 9.18g | 71% | |
| Protein | 16.1g | 62% | |
| Vitamin C | 9mg | 29% | |
| Iron | 7.3mg | 79% | |
| Calcium | 386.3mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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