Directions:
- Combine flour, cornmeal, baking powder, sugar, and salt; mix well. Stir in milk and egg just until dry ingredients are moistened. Stir in sausage.
- Spoon batter into greased muffin pans, filling two-thirds full. Bake at 425° for 25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2217.99 Kcal (9286 kJ) | ||
| Calories from fat | 564.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.71g | 96% | |
|---|---|---|---|
| Cholesterol | 362.73mg | 121% | |
| Sodium | 3442.51mg | 143% | |
| Potassium | 3034.38mg | 65% | |
| Total Carbs | 305.3g | 102% | |
| Sugars | 38.03g | 152% | |
| Dietary Fiber | 14.11g | 56% | |
| Protein | 103.06g | 206% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 11.5mg | 64% | |
| Calcium | 1097.3mg | 110% | |
| Amount Per 100 g | |||
| Calories | 207.29 Kcal (868 kJ) | ||
| Calories from fat | 52.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 96% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 121% | |
| Sodium | 321.73mg | 143% | |
| Potassium | 283.59mg | 65% | |
| Total Carbs | 28.53g | 102% | |
| Sugars | 3.55g | 152% | |
| Dietary Fiber | 1.32g | 56% | |
| Protein | 9.63g | 206% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 1.1mg | 64% | |
| Calcium | 102.6mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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